AN UNBIASED VIEW OF THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

174). ART is most frequently applied in relation to human-nature Call, but Kaplan [4] argues that similar mental procedures may additionally arise for the duration of mindfulness meditation. The meditator is commonly distanced physically or mentally from everyday life, and could become softly fascinated as he or she effortlessly observes the stream